Catalog

Record Details

Catalog Search

[ 2 filters applied ]

Back To Results
Showing Item 2 of 2507
SIMPLIFIED TAI CHI FOR BEGINNERS (DVD). Cover Image DVD DVD

SIMPLIFIED TAI CHI FOR BEGINNERS (DVD)

Summary: The perfect way to experience the amazing health benefits of a shortened tai chi form, no matter your current fitness level. The ancient art of tai chi is often described as 'moving meditation' because it stimulates your mind, body, and spirit. The simplified 24-posture form is taught and demonstrated in detail by Master Helen Liang in short, easy-to-follow sections. This popular form is shown clearly from multiple angles, with step-by-step instructions.

Record details

  • ISBN: 9781594392924 :
  • ISBN: 11532370
  • Physical Description: videodisc
  • Publisher: [United States] : Ymaa Publication Center, 2015.

Search for related items by subject

Subject: Physical fitness
Genre: Feature films.
Fitness.

Available copies

  • 3 of 3 copies available at Evergreen Indiana.

Holds

  • 0 current holds with 3 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Part Barcode Shelving Location Status Due Date
Hagerstown Jefferson Twp PL - Hagerstown DVD TAIC (Text) DVD 39213000852198 Adult DVDs Available -
Montezuma PL - Montezuma DVD 613 NR (Text) 36754000290650 Adult DVD Available -
West Lafayette PL - West Lafayette DVD 613.71 TAI (Text) 31951004302938 2nd Floor - DVDs NonFiction Available -
Back To Results
Showing Item 2 of 2507

Additional Resources