Catalog

Record Details

Catalog Search



The fibromanual : a complete fibromyalgia treatment guide for you and your doctor / Ginevra Liptan, M.D.

Liptan, Ginevra, (author.).

Available copies

  • 23 of 23 copies available at Evergreen Indiana.

Current holds

0 current holds with 23 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Alexandria-Monroe PL - Alexandria 616.742 LIP (Text) 37521530742388 AMPL Adult Nonfiction Available -
Benton Co PL - Fowler 616.7 LIP (Text) 34044000881712 Adult Nonfiction Available -
Brazil PL - Brazil 616.7 L (Text) 38160000666402 Second Floor, Non-Fiction Available -
Carnegie PL of Steuben Co - Angola 616.742 LIP (Text) 33118000175243 Adult: Nonfiction Available -
Fulton Co PL - Rochester Main Library 616.742 LIP (Text) 33187004075301 Nonfiction Available -
Greenwood PL - Greenwood 616.742 LIP (Text) 36626103762456 New Adult Nonfiction Available -
Jackson Co PL - Crothersville Branch 616.742 LIPTAN (Text) 37500004274193 Nonfiction Available -
Jackson Co PL - Seymour Main Library 616.742 LIPTAN (Text) 37500004274201 Nonfiction Available -
Jay Co PL - Portland 616.74 L767 (Text) 76383000442689 Adult Non-Fiction Available -
Jefferson Co PL - Madison Main Branch 616.742 LIP (Text) 39391006744849 Nonfiction Available -
Next 10 »

Record details

  • ISBN: 9781101967201
  • ISBN: 110196720X
  • Physical Description: xvi, 359 pages : illustrations ; 22 cm
  • Publisher: New York : Ballantine Books, [2016]

Content descriptions

General Note: "A Ballantine Books Trade Paperback Original."--Title page verso.
Bibliography, etc. Note: Includes bibliographical references (pages 275-339) and index.
Formatted Contents Note: Introduction: the F-word -- Figuring out fibromyalgia for myself -- What fibromyalgia is, and isn't -- The chain reaction that causes fibromyalgia -- Blocking the fibromyalgia chain reaction -- Helping your doctor help you -- The four R's of fibromyalgia treatment -- Rest: taming the hyperactive stress response -- Rest: fixing fibromyalgia sleep -- Rest: medications to increase deep sleep -- Repair: digestion -- Repair: therapeutic movement -- Repair: unsticking the fascia -- Rebalance: energy production -- Rebalance: inflammation -- Rebalance: adrenal hormones -- Rebalance: thyroid and sex hormones -- Rebalance: mood -- Reduce: fatigue and fibrofog -- Reduce: pain hypersensitivity -- Reduce: opiates for pain relief -- Reduce: medical marijuana for pain relief -- Reduce: pain from other sources -- Reduce: chronic fatigue syndrome -- Acknowledgments -- Appendix: a health care provider guide to fibromyalgia management.
Summary, etc.: "Ten million Americans experience the widespread muscle pain, profound fatigue, and fuzzy brain ("fibrofog") that have long frustrated both patients and doctors. In this unique resource, Ginevra Liptan, M.D., shares a cutting-edge new approach that goes far beyond mainstream medical knowledge to produce dramatic symptom improvement. Dr. Liptan's program incorporates clinically proven therapies from both alternative and conventional medicine, along with the latest research on experimental options like medical marijuana. Since many health care providers have limited fibromyalgia expertise, The FibroManual includes a thoroughly sourced "health care provider guide" that enables readers to help their doctors help them. Alleviate fibromyalgia symptoms in four simple steps (Rest, Repair, Rebalance, and Reduce) and you will restore deep, restful sleep achieve long-lasting pain relief optimize hormone and energy balance reduce fatigue This accessible and empowering resource provides essential information about understanding and treating fibromyalgia from a physician who, as both patient and provider, understands the illness from the inside"-- Provided by publisher.
Subject: Fibromyalgia > Treatment > Popular works.
Fibromyalgia > Handbooks, manuals, etc.
HEALTH & FITNESS > Diseases > Musculoskeletal.
HEALTH & FITNESS > Healing.
HEALTH & FITNESS > Pain Management.

Additional Resources