Kathy Smith. Total body toning [videorecording (DVD)] ; resistance tube and exercise ball workout.
- 1 of 1 copy available at Evergreen Indiana.
0 current holds with 1 total copy.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Shelby County Public Library - Shelby County||DVD 613.7 Tot (Text)||78731000492647||Adult Main||Available||-|
- Physical Description: 1 videodisc (52 min.) : sound, color ; 4 3/4 in.
- Publisher: Hackensack, NJ : Bayview Fitness, 
|General Note:|| Equipment required: Adjustable resistance tube, figure-8 tube, medium exercise ball, stretch band.
|Participant or Performer Note:|| Instructor, Kathy Smith.
|Summary, etc.:|| Efficient, and incredibly effective workout that utilizes resistance tubes, stretch bands, and exercise balls.
|System Details Note:|| DVD.
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