Record Details

Catalog Search

Kathy Smith. Total body toning [videorecording (DVD)] ; resistance tube and exercise ball workout.

Smith, Kathy, 1951- instructor. (Added Author). BayView Fitness (Firm), publisher. (Added Author).
Image of item

Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Shelby County Public Library - Shelby County DVD 613.7 Tot (Text) 78731000492647 Adult Main Available -

Record details

  • Physical Description: 1 videodisc (52 min.) : sound, color ; 4 3/4 in.
  • Publisher: Hackensack, NJ : Bayview Fitness, [2015]

Content descriptions

General Note: Equipment required: Adjustable resistance tube, figure-8 tube, medium exercise ball, stretch band.
Participant or Performer Note: Instructor, Kathy Smith.
Summary, etc.: Efficient, and incredibly effective workout that utilizes resistance tubes, stretch bands, and exercise balls.
System Details Note: DVD.
Subject: Exercise.
Exercise bands (Exercise equipment)
Swiss exercise balls.
Genre: Instructional films
DVD-Video discs.

Additional Resources