Stubborn fat gone! : discover Think Fit to turn off stress and lose 1.5 lbs. every day / Jorge Cruise.
- 2 of 2 copies available at Evergreen Indiana.
0 current holds with 2 total copies.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Plainfield-Guilford Township Public Library||613.25 Cruise (Text)||31208912450576||non-fiction||Available||-|
|Seymour Main Library||613.25 CRUISE (Text)||37500004341703||Nonfiction||Available||-|
- ISBN: 9781401947231 (paperback)
- ISBN: 1401947239 (paperback)
- Physical Description: 269 pages : illustrations (color) ; 23 cm
- Edition: First edition.
- Publisher: Carlsbad, California : Hay House, 2016.
|General Note:|| Originally published: 2015.
|Bibliography, etc. Note:|| Includes bibliographical references (pages 257-264).
|Summary, etc.:|| With this simple 12-week plan, celebrity fitness trainer Jorge Cruise reveals, for the first time, the breakthrough science that finally addresses the hidden component affecting your weight: the stress that activates your hormones and causes you to hold on to stubborn fat—especially belly fat. This program shows you how to turn off those stress hormones effortlessly. All you have to do is Think Fit™. -- Provided by Amazom.
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