Record Details

Catalog Search

Stubborn fat gone! : discover Think Fit to turn off stress and lose 1.5 lbs. every day / Jorge Cruise.

Cruise, Jorge, author. (Author).
Image of item

Available copies

  • 2 of 2 copies available at Evergreen Indiana.

Current holds

0 current holds with 2 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Plainfield-Guilford Township Public Library 613.25 Cruise (Text) 31208912450576 non-fiction Available -
Seymour Main Library 613.25 CRUISE (Text) 37500004341703 Nonfiction Available -

Record details

  • ISBN: 9781401947231 (paperback)
  • ISBN: 1401947239 (paperback)
  • Physical Description: 269 pages : illustrations (color) ; 23 cm
  • Edition: First edition.
  • Publisher: Carlsbad, California : Hay House, 2016.

Content descriptions

General Note: Originally published: 2015.
Bibliography, etc. Note: Includes bibliographical references (pages 257-264).
Summary, etc.: With this simple 12-week plan, celebrity fitness trainer Jorge Cruise reveals, for the first time, the breakthrough science that finally addresses the hidden component affecting your weight: the stress that activates your hormones and causes you to hold on to stubborn fat—especially belly fat. This program shows you how to turn off those stress hormones effortlessly. All you have to do is Think Fit™. -- Provided by Amazom.
Subject: Reducing diets.
Reducing diets > Recipes.
Stress (Physiology)
Stress management.

Additional Resources