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Stubborn fat gone! : discover Think Fit to turn off stress and lose 1.5 lbs. every day / Jorge Cruise.

Cruise, Jorge, author. (Author).
Image of item

Available copies

  • 2 of 2 copies available at Evergreen Indiana.

Current holds

0 current holds with 2 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Jackson Co PL - Seymour Main Library 613.25 CRUISE (Text) 37500004341703 Nonfiction Available -
Plainfield-Guilford Twp PL - Plainfield 613.25 Cruise (Text) 31208912450576 non-fiction Available -

Record details

  • ISBN: 9781401947231 (paperback)
  • ISBN: 1401947239 (paperback)
  • Physical Description: 269 pages : illustrations (color) ; 23 cm
  • Edition: First edition.
  • Publisher: Carlsbad, California : Hay House, 2016.

Content descriptions

General Note: Originally published: 2015.
Bibliography, etc. Note: Includes bibliographical references (pages 257-264).
Summary, etc.: With this simple 12-week plan, celebrity fitness trainer Jorge Cruise reveals, for the first time, the breakthrough science that finally addresses the hidden component affecting your weight: the stress that activates your hormones and causes you to hold on to stubborn fat-especially belly fat. This program shows you how to turn off those stress hormones effortlessly. All you have to do is Think Fit™. -- Provided by Amazom.
Subject: Reducing diets.
Reducing diets > Recipes.
Stress (Physiology)
Stress management.

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