Stubborn fat gone! : discover Think Fit to turn off stress and lose 1.5 lbs. every day / Jorge Cruise.
- 2 of 2 copies available at Evergreen Indiana.
0 current holds with 2 total copies.
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|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Jackson Co PL - Seymour Main Library||613.25 CRUISE (Text)||37500004341703||Nonfiction||Available||-|
|Plainfield-Guilford Twp PL - Plainfield||613.25 Cruise (Text)||31208912450576||non-fiction||Available||-|
- ISBN: 9781401947231 (paperback)
- ISBN: 1401947239 (paperback)
- Physical Description: 269 pages : illustrations (color) ; 23 cm
- Edition: First edition.
- Publisher: Carlsbad, California : Hay House, 2016.
Originally published: 2015.
|Bibliography, etc. Note:||
Includes bibliographical references (pages 257-264).
With this simple 12-week plan, celebrity fitness trainer Jorge Cruise reveals, for the first time, the breakthrough science that finally addresses the hidden component affecting your weight: the stress that activates your hormones and causes you to hold on to stubborn fat-especially belly fat. This program shows you how to turn off those stress hormones effortlessly. All you have to do is Think Fit™. -- Provided by Amazom.
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