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Mobility workout handbook : with over 100 workouts for the everyday athlete : improve performance, reduce injury, increase flexibility / David Kirschen, William Smith, and Michael Volkmar.

Kirschen, David, author. (Author). Smith, William, author. (Added Author). Volkmar, Michael, author. (Added Author).
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Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Seymour Main Library 613.71 KIRSCHEN (Text) 37500004371817 Nonfiction Available -

Record details

  • ISBN: 9781578266197
  • ISBN: 157826619X
  • Physical Description: 214 pages : illustrations ; 23 cm.
  • Publisher: [New York] : Hatherleigh, [2016]
Subject: Physical fitness.
Physical education and training.
Joints > Range of motion.

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