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The touch remedy : hands-on solutions to de-stress your life / Michelle Ebbin.

Available copies

  • 4 of 4 copies available at Evergreen Indiana.

Current holds

0 current holds with 4 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Jay Co PL - Portland 615.822 E15 (Text) 76383000444382 Adult Non-Fiction Available -
Ohio Twp PL - Bell Road Library 615.822 EBBIN 2015 (Text) 39206021164254 NonFiction Available -
Princeton PL - Princeton 615.822 Klu (Text) 30890000309623 Adult Books Upper level Available -
Zionsville PL - Hussey-Mayfield Memorial Branch 615.822 KLUCK-EBBIN (Text) 33946003114381 Nonfiction . 2nd Floor Available -

Record details

  • ISBN: 9780062392459
  • ISBN: 006239245X
  • Physical Description: 246 pages : color illustrations ; 24 cm
  • Edition: First edition.
  • Publisher: New York, NY : HarperElixir, [2016]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 230-242) and index.
Formatted Contents Note:
Touch therapy techniques and tools -- Touch more, stress less: the stress-touch connection -- Hands on you: DIY self-care for every body -- Women's remedies: nurture the nurturers -- Men's remedies: massage away your problems -- Hands on your partner: enhance intimacy with touch -- Calm kids: touch remedies for kids of all ages -- Caring for the elderly: a labor of love -- Healing remedies: touch during illness -- Kneaded pets: pets need touch too.
Summary, etc.:
A fresh, contemporary approach to natural health, which draws on a unique combination of ancient wisdom and cutting edge research,The Touch Remedy is a collection of proven touch therapy solutions to calm and heal every member of the family, from babies to grandparents to pets. Demystifying time-tested touch therapy techniques such as Acupressure, Reflexology, Cranial Sacral Therapy, among others, Ebbin shares her invaluable insight and provides clear, step-by-step remedies, accompanied by beautiful full-color photos, to relieve a range of physical and emotional stressors, from back pain and headache to anxiety. Her solutions are quick, taking only two-to-three minutes each, and easy, requiring only three steps, and most of the remedies can be done anytime, anywhere, even on the go. --Publisher's description.
Subject: Massage therapy.
Reflexology (Therapy)
HEALTH & FITNESS / Alternative Therapies.
HEALTH & FITNESS / Massage & Reflexotherapy.
BODY, MIND & SPIRIT / Healing / General.

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