Includes bibliographical references (pages 230-242) and index.

Touch therapy techniques and tools -- Touch more, stress less: the stress-touch connection -- Hands on you: DIY self-care for every body -- Women's remedies: nurture the nurturers -- Men's remedies: massage away your problems -- Hands on your partner: enhance intimacy with touch -- Calm kids: touch remedies for kids of all ages -- Caring for the elderly: a labor of love -- Healing remedies: touch during illness -- Kneaded pets: pets need touch too.

A fresh, contemporary approach to natural health, which draws on a unique combination of ancient wisdom and cutting edge research,The Touch Remedy is a collection of proven touch therapy solutions to calm and heal every member of the family, from babies to grandparents to pets. Demystifying time-tested touch therapy techniques such as Acupressure, Reflexology, Cranial Sacral Therapy, among others, Ebbin shares her invaluable insight and provides clear, step-by-step remedies, accompanied by beautiful full-color photos, to relieve a range of physical and emotional stressors, from back pain and headache to anxiety. Her solutions are quick, taking only two-to-three minutes each, and easy, requiring only three steps, and most of the remedies can be done anytime, anywhere, even on the go. --Publisher's description.