The touch remedy : hands-on solutions to de-stress your life / Michelle Ebbin.
- 3 of 3 copies available at Evergreen Indiana.
0 current holds with 3 total copies.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Jay Co PL - Portland||615.822 E15 (Text)||76383000444382||Adult New Shelf, NF||Available||-|
|Princeton PL - Princeton||615.822 Klu (Text)||30890000309623||Adult Books Upper level||Available||-|
|Zionsville PL - Hussey-Mayfield Memorial Branch||615.822 KLUCK-EBBIN (Text)||33946003114381||Nonfiction . 2nd Floor||Available||-|
- ISBN: 9780062392459
- ISBN: 006239245X
- Physical Description: 246 pages : color illustrations ; 24 cm
- Edition: First edition.
- Publisher: New York, NY : HarperElixir, 
- Copyright: ©2016
|Bibliography, etc. Note:|| Includes bibliographical references (pages 230-242) and index.
|Formatted Contents Note:|| Touch therapy techniques and tools -- Touch more, stress less: the stress-touch connection -- Hands on you: DIY self-care for every body -- Women's remedies: nurture the nurturers -- Men's remedies: massage away your problems -- Hands on your partner: enhance intimacy with touch -- Calm kids: touch remedies for kids of all ages -- Caring for the elderly: a labor of love -- Healing remedies: touch during illness -- Kneaded pets: pets need touch too.
|Summary, etc.:|| A fresh, contemporary approach to natural health, which draws on a unique combination of ancient wisdom and cutting edge research,The Touch Remedy is a collection of proven touch therapy solutions to calm and heal every member of the family, from babies to grandparents to pets. Demystifying time-tested touch therapy techniques such as Acupressure, Reflexology, Cranial Sacral Therapy, among others, Ebbin shares her invaluable insight and provides clear, step-by-step remedies, accompanied by beautiful full-color photos, to relieve a range of physical and emotional stressors, from back pain and headache to anxiety. Her solutions are quick, taking only two-to-three minutes each, and easy, requiring only three steps, and most of the remedies can be done anytime, anywhere, even on the go. --Publisher's description.
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