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Hungry healthy happy : how to nourish your boy without giving up the food you love / Dannii Martin ; [photography by Jacqui Melville].

Martin, Dannii, (author.). Melville, Jacqui, (photographer.).

Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Adams PL Sys. - Decatur Branch 641.563 MAR HUN (Text) 34207001991869 Adult Non-Fiction Available -

Record details

  • ISBN: 9781910254370
  • ISBN: 1910254371
  • Physical Description: 191 pages : color illustrations ; 26 cm
  • Publisher: London : Jacqui Small, [2016]

Content descriptions

General Note:
Includes index.
Formatted Contents Note:
Introduction -- Dannii's story -- The principles of losing weight -- The importance of exercise -- Eating well for less -- Store cupboard essentials -- Meal planner -- Breakfasts -- Snacks and treats -- Light meals and lunches -- Hearty main meals -- Side dishes -- Desserts -- Drinks -- Useful info.
Summary, etc.:
Despite our best intentions, there are days when we all feel like abandoning the diet and succumbing to our cravings; but eating the food that you love does not have to mean eating unhealthily. In this book, author of the celebrated healthy eating blog Hungry Healthy Happy, Dannii Martin, shows us that, with a few small changes, we can still enjoy all of our favourite foods, whilst nourishing our bodies with a nutritionally balanced diet. Featuring over 100 recipes, from protein-packed breakfasts to hearty main courses and delicious desserts, there are dishes for every appetite and occasion; including everything from light, summery salads through to takeaway favourites such as burgers, kebabs and curries. The ethos of Dannii's recipes allows us to rediscover our love for all of our favourite foods, reinvented as more nutritious and wholesome versions of themselves. Transform your relationship with food and eat the Hungry Healthy Happy way today.
Subject: Reducing diets > Recipes.
Genre: Cookbooks.

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