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The estrogen window : the breakthrough guide to being healthy, energized, and hormonally balanced--through perimenopause, menopause, and beyond / Mache Seibel, MD, Creator of the Menopause Breakthrough Program and founder of My Menopause Magazine.

Seibel, Mache, (author.).
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Available copies

  • 11 of 11 copies available at Evergreen Indiana.

Current holds

0 current holds with 11 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Benton Co PL - Fowler 618.1 SEI (Text) 34044000879377 Adult Nonfiction Available -
Bloomfield Eastern Greene Co PL - Bloomfield Main 618.17 SEI (Text) 36803000991880 NONFIC Available -
Butler PL - Butler 618.175 SEI (Text) 73174005027857 Adult: Nonfiction Available -
Fulton Co PL - Aubbee Library (Leiters Ford) 618.175 SEI (Text) 33187004049868 Nonfiction Available -
Fulton Co PL - Fulton Library 618.175 SEI (Text) 33187004049843 Nonfiction Available -
Fulton Co PL - Rochester Main Library 618.175 SEI (Text) 33187004049850 Nonfiction Available -
Jay Co PL - Portland 618.175 S457w (Text) 76383000440694 Adult Non-Fiction Available -
Montezuma PL - Montezuma 618.17 SEIB (Text) 36754000290338 Adult Non-Fiction Available -
Morgan Co PL - Martinsville Main Library 618.175 SEI (Text) 78551000525683 Non-Fiction Available -
Plainfield-Guilford Twp PL - Plainfield 618.175 Seibel (Text) 31208912449826 non-fiction Available -
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Record details

  • ISBN: 9781623366742 (hardback)
  • ISBN: 1623366747 (hardback)
  • Physical Description: xvii, 237 pages : illustrations ; 24 cm
  • Publisher: Emmaus, Pennsylvania : Rodale Books, [2016]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 199-226) and index.
Summary, etc.:
"When administered at the right time, estrogen therapy can lead to substantial improvements in a woman's quality of life. Yet, for more than a decade, women have been told about many worrisome side effects of hormone replacement therapy, including an increased risk of cancer, blood clots, and heart disease. In The Estrogen Window, Dr. Mache Seibel shows that not taking estrogen at the right time following menopause actually increases the risk of suffering one of those events. Falling estrogen levels also increase a woman's risk for heart disease and Alzheimer's, as well as osteoporosis. Dr. Seibel presents groundbreaking research that proves how every woman has an "estrogen window," an ideal time to begin estrogen replacement, which can minimize menopausal symptoms such as hot flashes, night sweats, mood swings, fractured sleep, brain fog, irritability, and weight gain. Not only can women safely take estrogen during this window, but also taking the hormone this way provides a wide range of health benefits that guarantee women increased protection from the very conditions they have been led to fear most."-- Provided by publisher.
Subject: Menopause > Hormone therapy.
Estrogen > Therapeutic use.
Middle-aged women > Health and hygiene.
HEALTH & FITNESS / Women's Health.
SELF-HELP / Aging.
HEALTH & FITNESS / Healthy Living.

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