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The estrogen window : the breakthrough guide to being healthy, energized, and hormonally balanced--through perimenopause, menopause, and beyond / Mache Seibel, MD, Creator of the Menopause Breakthrough Program and founder of My Menopause Magazine.

Seibel, Mache, (author.).
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Available copies

  • 10 of 11 copies available at Evergreen Indiana.

Current holds

0 current holds with 11 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Worthington Jefferson Twp PL - Worthington 618.1 SEIBEL (Text) 36820000376490 ADULT NONFICTION In transit -
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Record details

  • ISBN: 9781623366742 (hardback)
  • ISBN: 1623366747 (hardback)
  • Physical Description: xvii, 237 pages : illustrations ; 24 cm
  • Publisher: Emmaus, Pennsylvania : Rodale Books, [2016]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 199-226) and index.
Summary, etc.:
"When administered at the right time, estrogen therapy can lead to substantial improvements in a woman's quality of life. Yet, for more than a decade, women have been told about many worrisome side effects of hormone replacement therapy, including an increased risk of cancer, blood clots, and heart disease. In The Estrogen Window, Dr. Mache Seibel shows that not taking estrogen at the right time following menopause actually increases the risk of suffering one of those events. Falling estrogen levels also increase a woman's risk for heart disease and Alzheimer's, as well as osteoporosis. Dr. Seibel presents groundbreaking research that proves how every woman has an "estrogen window," an ideal time to begin estrogen replacement, which can minimize menopausal symptoms such as hot flashes, night sweats, mood swings, fractured sleep, brain fog, irritability, and weight gain. Not only can women safely take estrogen during this window, but also taking the hormone this way provides a wide range of health benefits that guarantee women increased protection from the very conditions they have been led to fear most."-- Provided by publisher.
Subject: Menopause > Hormone therapy.
Estrogen > Therapeutic use.
Middle-aged women > Health and hygiene.
HEALTH & FITNESS / Women's Health.
SELF-HELP / Aging.
HEALTH & FITNESS / Healthy Living.

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