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The estrogen window : the breakthrough guide to being healthy, energized, and hormonally balanced--through perimenopause, menopause, and beyond / Mache Seibel, MD, Creator of the Menopause Breakthrough Program and founder of My Menopause Magazine.

Seibel, Mache, author. (Author).
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Available copies

  • 10 of 11 copies available at Evergreen Indiana.

Current holds

0 current holds with 11 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Aubbee Library 618.175 SEI (Text) 33187004049868 Nonfiction - A Available -
Benton County Public Library - Fowler 618.1 SEI (Text) 34044000879377 ADULT NONFICTION Available -
Bloomfield Eastern Greene County Public Library - Bloomfield 618.17 SEI (Text) 36803000991880 NONFICTION Checked out 12/10/2016
Butler Public Library - Butler 618.175 SEI (Text) 73174005027857 Adult: Nonfiction Available -
Fulton Library 618.175 SEI (Text) 33187004049843 Nonfiction - F Available -
Jay County Public Library - Portland 618.175 S571 (Text) 76383000440694 Adult Non-Fiction Available -
Montezuma Public Library - Montezuma 618.17 SEIB (Text) 36754000290338 Adult Non-Fiction Available -
Morgan County Public Library - Martinsville 618.175 SEI (Text) 78551000525683 Non-Fiction Reshelving -
Plainfield-Guilford Township Public Library 618.175 Seibel (Text) 31208912449826 non-fiction Available -
Rochester Library 618.175 SEI (Text) 33187004049850 Nonfiction - R Reshelving -
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Record details

  • ISBN: 9781623366742 (hardback)
  • ISBN: 1623366747 (hardback)
  • Physical Description: xvii, 237 pages : illustrations ; 24 cm
  • Publisher: Emmaus, Pennsylvania : Rodale Books, [2016]

Content descriptions

Bibliography, etc. Note: Includes bibliographical references (pages 199-226) and index.
Summary, etc.: "When administered at the right time, estrogen therapy can lead to substantial improvements in a woman's quality of life. Yet, for more than a decade, women have been told about many worrisome side effects of hormone replacement therapy, including an increased risk of cancer, blood clots, and heart disease. In The Estrogen Window, Dr. Mache Seibel shows that not taking estrogen at the right time following menopause actually increases the risk of suffering one of those events. Falling estrogen levels also increase a woman's risk for heart disease and Alzheimer's, as well as osteoporosis. Dr. Seibel presents groundbreaking research that proves how every woman has an "estrogen window," an ideal time to begin estrogen replacement, which can minimize menopausal symptoms such as hot flashes, night sweats, mood swings, fractured sleep, brain fog, irritability, and weight gain. Not only can women safely take estrogen during this window, but also taking the hormone this way provides a wide range of health benefits that guarantee women increased protection from the very conditions they have been led to fear most."-- Provided by publisher.
Subject: Menopause > Hormone therapy.
Estrogen > Therapeutic use.
Middle-aged women > Health and hygiene.
HEALTH & FITNESS / Women's Health.
SELF-HELP / Aging.
HEALTH & FITNESS / Healthy Living.

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