Catalog

Record Details

Catalog Search



Weight watchers. Ultimate belly series.

Cohen, Jennifer, 1975- (teacher.). Anchor Bay Entertainment, Inc., (film distributor.).

Available copies

  • 3 of 3 copies available at Evergreen Indiana.

Current holds

0 current holds with 3 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Jackson Co PL - Seymour Main Library DVD 613.712 WEIGHT (Text) 37500003929607 Movies Available -
Roachdale-Franklin Twp PL - Roachdale DVD FIT (Text) 77672000019753 DVD Available -
Westfield Washington PL - Westfield DVD 613.712 Weight (Text) 78292000336210 Non-Fiction DVD Collection Available -

Record details

  • Physical Description: 1 videodisc (62 min.) : sound, color ; 4 3/4 in.
  • Distributor: Beverly Hills, CA : Anchor Bay Entertainment, [2013]

Content descriptions

General Note: Title from web page.
Summary, etc.: Improve core strength and get the belly in tip top shape. The secret to a strong and lean core is working all the way through it, front to back and side to side. These routines work the abs in progressions and directions that help to strengthen and firm the midsection. Each exercise in each segment is broken down into levels that go from "just starting out" to "advanced" so that they can be mixed and matched.
System Details Note: DVD.
Subject: Exercise.
Weight loss.
Genre: Instructional films.
Nonfiction films.

Additional Resources