- 3 of 3 copies available at Evergreen Indiana.
0 current holds with 3 total copies.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Jackson Co PL - Seymour Main Library||DVD 613.712 WEIGHT (Text)||37500003929607||Movies||Available||-|
|Roachdale-Franklin Twp PL - Roachdale||DVD FIT (Text)||77672000019753||DVD||Available||-|
|Westfield Washington PL - Westfield||DVD 613.712 Weight (Text)||78292000336210||Non-Fiction DVD Collection||Available||-|
- Physical Description: 1 videodisc (62 min.) : sound, color ; 4 3/4 in.
- Distributor: Beverly Hills, CA : Anchor Bay Entertainment, 
Title from web page.
Improve core strength and get the belly in tip top shape. The secret to a strong and lean core is working all the way through it, front to back and side to side. These routines work the abs in progressions and directions that help to strengthen and firm the midsection. Each exercise in each segment is broken down into levels that go from "just starting out" to "advanced" so that they can be mixed and matched.
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