Strength training for fat loss [electronic resource]. Nick Tumminello.
- ISBN: 9781450473880 (electronic bk)
- Physical Description: 1 online resource
- Publisher: Champaign : Human Kinetics, 2014.
|General Note:|| Title from eBook information screen..
|Summary, etc.:|| As an innovator in the field of human performance and training, Nick Tumminello now gives everyone access to his elite training program with Strength Training for Fat Loss. Offering a scientifically based plan for melting fat, Tumminello provides over 150 exercises and nearly 30 ready-to-use workouts to help readers begin transforming their bodies.
|System Details Note:|| Requires OverDrive Read (file size: N/A KB) or Adobe Digital Editions (file size: 14889 KB) or Adobe Digital Editions (file size: 32623 KB) or Kobo app or compatible Kobo device (file size: N/A KB).
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