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Strength training for fat loss [electronic resource]. Nick Tumminello.

Tumminello, Nick. (Author).
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Electronic resources

Record details

  • ISBN: 9781450473880 (electronic bk)
  • Publisher: Champaign : Human Kinetics, 2014.

Content descriptions

General Note: Title from eBook information screen.
Summary, etc.: As an innovator in the field of human performance and training, Nick Tumminello now gives everyone access to his elite training program with Strength Training for Fat Loss. Offering a scientifically based plan for melting fat, Tumminello provides over 150 exercises and nearly 30 ready-to-use workouts to help readers begin transforming their bodies.
System Details Note: Requires OverDrive Read (file size: N/A KB) or Adobe Digital Editions (file size: 14889 KB) or Adobe Digital Editions (file size: 32623 KB).
Subject: Nonfiction.
Health & Fitness.
Genre: Electronic books.

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