View other formats and editions
- ISBN: 9781450447850 (electronic bk)
- Publisher: Champaign : Human Kinetics, 2011.
Title from eBook information screen.
Prescriptive Stretching incorporates large and easy-to-use full-color anatomical illustrations to demonstrate exactly how to relieve soreness and imbalances in a targeted way. By using the 40 stretches in Prescriptive Stretching, readers can reduce their risk of injury and relieve unwanted pain.
|System Details Note:||
Requires Adobe Digital Editions (file size: 20095 KB) or Amazon Kindle (file size: N/A KB).
Search for related items by subject
Health & Fitness.