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Prescriptive stretching [electronic resource]. Kristian Berg.

Berg, Kristian. (Author).
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Electronic resources

Record details

  • ISBN: 9781450447850 (electronic bk)
  • Publisher: Champaign : Human Kinetics, 2011.

Content descriptions

General Note: Title from eBook information screen.
Summary, etc.: Prescriptive Stretching incorporates large and easy-to-use full-color anatomical illustrations to demonstrate exactly how to relieve soreness and imbalances in a targeted way. By using the 40 stretches in Prescriptive Stretching, readers can reduce their risk of injury and relieve unwanted pain.
System Details Note: Requires Adobe Digital Editions (file size: 20095 KB) or Amazon Kindle (file size: N/A KB).
Subject: Nonfiction.
Health & Fitness.
Genre: Electronic books.

Additional Resources