A man's guide to muscle and strength / Stephen Cabral.
- ISBN: 9781450447249 (electronic bk)
- Publisher: Champaign : Human Kinetics, 2011.
|General Note:|| Title from eBook information screen.
|Summary, etc.:|| After spending 12 years training everyone from professional athletes to A-list celebrities, Stephen Cabral makes his private clients' programs available in A Man's Guide to Muscle and Strength. Packed with over 140 exercises and over 300 photos, it delivers straightforward strength training programs designed for real guys who want real results.
|System Details Note:|| Requires OverDrive Read (file size: N/A KB) or Adobe Digital Editions (file size: 46750 KB) or Adobe Digital Editions (file size: 33573 KB) or Amazon Kindle (file size: N/A KB).
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