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A man's guide to muscle and strength [electronic resource]. Stephen Cabral.

Cabral, Stephen. (Author).
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Electronic resources

Record details

  • ISBN: 9781450447249 (electronic bk)
  • Publisher: Champaign : Human Kinetics, 2011.

Content descriptions

General Note: Title from eBook information screen.
Summary, etc.: After spending 12 years training everyone from professional athletes to A-list celebrities, Stephen Cabral makes his private clients' programs available in A Man's Guide to Muscle and Strength. Packed with over 140 exercises and over 300 photos, it delivers straightforward strength training programs designed for real guys who want real results.
System Details Note: Requires OverDrive Read (file size: N/A KB) or Adobe Digital Editions (file size: 46750 KB) or Adobe Digital Editions (file size: 33573 KB) or Amazon Kindle (file size: N/A KB).
Subject: Nonfiction.
Health & Fitness.
Genre: Electronic books.

Additional Resources