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- ISBN: 9781450447249 (electronic bk)
- Publisher: Champaign : Human Kinetics, 2011.
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After spending 12 years training everyone from professional athletes to A-list celebrities, Stephen Cabral makes his private clients' programs available in A Man's Guide to Muscle and Strength. Packed with over 140 exercises and over 300 photos, it delivers straightforward strength training programs designed for real guys who want real results.
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