Fitness cycling [electronic resource]. Shannon Sovndal.
- ISBN: 9781450457514 (electronic bk)
- Publisher: Champaign : Human Kinetics, 2013.
|General Note:|| Title from eBook information screen.
|Summary, etc.:|| Fitness Cycling offers 56 workouts for different types of training (sprinting, intervals, hills, etc.) so active people and cyclists at all levels reach their fitness and performance goals. This attractive four-color guide provides essential information about setting goals, training, recovery, and preventing injuries.
|System Details Note:|| Requires OverDrive Read (file size: N/A KB) or Adobe Digital Editions (file size: 7007 KB) or Adobe Digital Editions (file size: 7670 KB) or Amazon Kindle (file size: N/A KB).
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