Fitness [electronic resource] : Steps to Success. Nancy Naternicola.
- ISBN: 9781492501466 (electronic bk)
- Publisher: Champaign : Human Kinetics, 2014.
|General Note:|| Title from eBook information screen.
|Summary, etc.:|| Packed with group and at-home exercises, recreational activities, yoga, balance work, core work, and nutrition essentials, Fitness: Steps to Success enables readers to create fitness programs based on their goals, desires, and schedules.
|System Details Note:|| Requires OverDrive Read (file size: N/A KB) or Adobe Digital Editions (file size: 16042 KB) or Adobe Digital Editions (file size: 16994 KB) or Amazon Kindle (file size: N/A KB).
Search for related items by subject
Health & Fitness.