Fitness : Steps to Success. / Nancy Naternicola.
- ISBN: 9781492501466 (electronic bk)
- Publisher: Champaign : Human Kinetics, 2014.
Title from eBook information screen.
Packed with group and at-home exercises, recreational activities, yoga, balance work, core work, and nutrition essentials, Fitness: Steps to Success enables readers to create fitness programs based on their goals, desires, and schedules.
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Requires OverDrive Read (file size: N/A KB) or Adobe Digital Editions (file size: 16042 KB) or Adobe Digital Editions (file size: 16994 KB) or Amazon Kindle (file size: N/A KB).
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