The hormone reset diet : Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days. / Sara Gottfried.
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- ISBN: 9780062316264 (electronic bk)
- Publisher: [Place of publication not identified] : [publisher not identified], 2015.
The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast!When it comes to weight loss, most people don't think about hormones. But when you develop resistance to your seven major metabolic hormones—cortisol, thyroid, testosterone, growth hormone, leptin, insulin, and estrogen—your body adjusts by increasingly raising your hormone levels and ultimately slowing down your metabolism. And a slower metabolism leads to weight gain and difficulty losing weight. The solution, Dr. Sara Gottfried contends, is to reset the efficiency of your hormones by repairing and growing new hormone receptors.Based on leading scientific research, Your Body Cure is her proven weight loss and energy program to reverse hormone resistance in just three weeks. It will help you: Boost your metabolism and calorie burning by...
Electronic reproduction. New York : HarperOne, 2015. Requires Adobe Digital Editions (file size: 3412 KB) or Amazon Kindle (file size: N/A KB) or OverDrive Read (file size: N/A KB).
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