Self-esteem workbook for teens : Activities to Help You Build Confidence and Achieve Your Goals. / Lisa M Schab.
- ISBN: 9781608825844 (electronic bk)
- Publisher: Oakland : Instant Help, 2013.
|General Note:|| Title from eBook information screen.
|Summary, etc.:|| The Self-Esteem Workbook for Teens provides practical advice and activities to help teens gain confidence, respond effectively to criticism, be assertive, and set and achieve goals. The book promotes acceptance, compassion, and validation as powerful confidence-building techniques, and contains 40 activities to help the reader make positive changes in his or her life.
|System Details Note:|| Requires Adobe Digital Editions (file size: 3858 KB) or Amazon Kindle (file size: N/A KB).
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|Subject:||Young Adult Nonfiction.