Spartan up! : A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life. / Joe De Sena.
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- ISBN: 9780544285187 (electronic bk)
- Publisher: [Place of publication not identified] : [publisher not identified], 2014.
Twenty-six point two miles isn't enough anymore. Obstacle course racing, which combines the endurance challenges of a marathon with the mind-bending rigors of overcoming obstacles along the way, is taking the world by storm. At the center of this phenomenon is Joe DeSena, the driving force behind the enormously popular Spartan Race. DeSena offers a simple philosophy: commit to a goal, put in the work, and get it done. From that philosophy, as played out first in his own life and now for millions across trails, through mud, and up mountainsides, Spartan Race was born. Now in Spartan Up! DeSena gives you a life strategy guide that takes you out of your comfort zone and into a combat zone. As he breaks down obstacles from his many races, detailing how each parallels real life experiences, you will learn how to: • conquer your greatest obstacle—your will• embrace your greatest friend—discipline• make limitations vanish...
Electronic reproduction. Boston : Houghton Mifflin Harcourt, 2014. Requires Adobe Digital Editions (file size: 1248 KB) or Amazon Kindle (file size: N/A KB) or OverDrive Read (file size: N/A KB).
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