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|| Boost your body's natural defenses against diseaseGood nutrition is a key weapon against colds and the flu. The foods, supplements, and practices outlined in Boosting Your Immunity For Dummies can boost your body's natural defenses against disease when they're incorporated into your daily diet and lifestyle.Boosting Your Immunity For Dummies provides hands-on techniques for supercharging your immune system to resist illness and prevent disease. Through diet, exercise, stress reduction, and nutritional supplements, the role of water, sunlight, and oxygen, you can harness the power of your immune system and help your body combat health issues that include: antibiotic-resistant bacteria, allergies, Hepatitis C, pre-menopause, menopause, cancer, Rheumatoid arthritis, dental, and autoimmune diseases.In addition, Boosting Your Immunity For Dummies...The EPUB format of this title may not be compatible for use on all handheld devices.
|| Electronic reproduction. New York : For Dummies, 2013. Requires Adobe Digital Editions (file size: 19008 KB) or Adobe Digital Editions (file size: 4200 KB) or OverDrive Read (file size: N/A KB).