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1 year, 100 pounds : my journey to a better, happier life / Whitney Holcombe.

Holcombe, Whitney. (Author).
Image of item

Available copies

  • 7 of 7 copies available at Evergreen Indiana.

Current holds

0 current holds with 7 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Greensburg-Decatur County Public Library - Greensburg YA 613.25 HOLCOMBE (Text) 32826012059697 YA Non-Fiction Available -
Huntingburg Public Library - Huntingburg 613.25 HOL (Text) 39970001287324 NF Available -
Hussey-Mayfield Memorial Branch TEEN 613.25 HOLCOMBE (Text) 33946002860562 Teen . 2nd Floor Available -
LaGrange County Public Library - LaGrange YA 613.25 HOL (Text) 30477100718232 Young Adult: Nonfiction Available -
Mitchell Community Public Library - Mitchell J 921 HOL (Text) 36823001628489 J Non Fiction Available -
Morgan County Public Library - Martinsville YA 613.25 HOL (Text) 78551000513896 Young Adult Available -
Schricker Main Library YA 921 HOL (Text) 30032010633508 YOUNG ADULT BIOGRAPHY Available -

Record details

  • ISBN: 9781582704098 :
  • ISBN: 1582704090 :
  • Physical Description: xi, 195 pages : illustrations ; 24 cm
  • Publisher: Hillsboro, Oregon : Beyond Words/Simon Pulse, 2014.

Content descriptions

Formatted Contents Note: Introduction : moment of change -- My story -- Wake-up call -- Goals -- Motivation -- Habits -- Diet and exercise -- Get started -- Get moving -- Get strong -- The diet that is making you fat -- The diet that will make you skinny -- Self-discipline -- How to deal.
Citation/References Note: Bklst 01/01/2014
SLJ Jan 2014
VOYA 2014 no. 1
Kirkus 11/15/2013
Summary, etc.: Combines memoir and advice in a physician-supported guide that describes how the author achieved difficult weight and fitness goals without pills, trainers, or surgery by following a healthy diet and exercise regimen.
Target Audience Note: 12+
Grade 9 to 12.
Subject: Holcombe, Whitney > Anecdotes.
Reducing diets > Anecdotes.
Weight loss > Anecdotes.
Reducing exercises > Anecdotes.
Nutrition > Anecdotes.

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