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Gardener's fitness [electronic resource] : Weeding Out the Aches and Pains. Barbara Pearlman.

Pearlman, Barbara. (Author).
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Electronic resources

Record details

  • ISBN: 9781461708872 (electronic bk)
  • Date Published: 2013.

Content descriptions

Summary, etc.: A practical, easy-to-follow manual, Gardener's Fitness includes conditioning exercises, postural guidance for moving correctly and safely, therapeutic stretches to relieve discomfort, and a variety of gentle exercises designed to relax tired muscles and restore energy after laboring in the garden.
Reproduction Note: Electronic reproduction. Lanham : Taylor Trade Publishing, 2013. Requires Adobe Digital Editions (file size: 12406 KB) or Adobe Digital Editions (file size: 3210 KB) or Amazon Kindle (file size: N/A KB) or OverDrive Read (file size: N/A KB).
Subject: Nonfiction.
Gardening.
Genre: Electronic books.

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