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The tools : 5 Tools to Help You Find Courage, Creativity, and Willpower—and Inspire You to Live Life in Forward Motion. / Phil Stutz.

Stutz, Phil. (Author).

Electronic resources

Record details

  • ISBN: 9780679644453 (electronic bk)
  • Publisher: [Place of publication not identified] : [publisher not identified], 2012.

Content descriptions

Summary, etc.: "This blew my mind more than anything else I've learned this year."--Dr. Mehmet Oz "Breakthrough material that ignites your own capacity to transform your life."--Marianne Williamson NEW YORK TIMES BESTSELLER Change can begin right now. The Tools is a dynamic, results-oriented practice that defies the traditional approach to therapy. Instead of focusing on the past, this groundbreaking method aims to deliver relief from persistent problems and restore control--and hope--to users right away. Every day presents challenges--big and small--that the tools transform into opportunities to bring about bold and dramatic change in your life. These transformative techniques will teach you how to GET UNSTUCK: Master the things you are avoiding and live in forward motion. CONTROL ANGER: Free yourself from out-of-control rage and never-ending grudges. EXPRESS YOURSELF: Learn...
Reproduction Note: Electronic reproduction. New York : Spiegel & Grau, 2012. Requires Adobe Digital Editions (file size: 2536 KB) or Amazon Kindle (file size: N/A KB) or OverDrive Read (file size: N/A KB).
Subject: Nonfiction.
Genre: Electronic books.

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