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MM10 Power: Accelerate Metabolism

Montenegro, Marta. (Added Author). Watch It Now Entertainment (Firm) (Added Author).

Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Starke Co PL - Schricker Main Library (Knox) 613.71 MM1 (Text) 30032001707279 INSTRUCTIONAL DVD Available -

Record details

  • ISBN: 753182725093
  • Physical Description: 1 videodisc (85 min.) : sound, color ; 4 3/4 in.
  • Publisher: USA [publisher not identified], 2010.

Content descriptions

Participant or Performer Note:
Featuring, Marta Montenegro of the Montenegro Method.
Summary, etc.:
Four 10-minute full body strength/cardio routines. Efficient workout, maximum results, South Beach style.
Target Audience Note:
Rating: Not Rated.
Subject: Exercise.
Weight training.

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