Catalog

Record Details

Catalog Search



Weight loss strategies- the way to lose weight without dieting [electronic resource] : The Benefits of a Healthier Lifestyle.

Mendoza, Theresa. (Author).
Image of item

Electronic resources

Record details

  • ISBN: 9781628847567 (electronic bk. : Adobe Digital Editions)
  • ISBN: 9781628847567 (electronic bk. : Adobe Digital Editions)
  • Publisher: Newark : Weight A Bit, 2013.

Content descriptions

General Note: Title from eBook information screen.
Summary, etc.: "Weight Loss Strategies- The Way to Lose Weight without Dieting" is a text that simplifies the process of weight loss. The main thing that many persons are concerned about is finding the best methods that they can use to lose the weight and keep it off. After all it makes no sense to go through the process of dieting without a viable and long lasting end result. This is where this text comes in handy. The author has gone to great lengths to make everything as simple as possible for the reader. There is great emphasis placed on eating right and getting the necessary amount of exercise. The author even goes a bit further and explains how some diets really work and why they may not be the right option for you. If you are seeking text on the best way to lose weight without opting for a fad diet then this text is the ideal choice for any reader.
System Details Note: Requires Adobe Digital Editions (file size: 1484 KB) or Adobe Digital Editions (file size: 2476 KB) or Amazon Kindle (file size: N/A KB) or OverDrive Read (file size: N/A KB).
Subject: Nonfiction.
Health & Fitness.
Genre: Electronic books.

Additional Resources