Catalog

Record Details

Catalog Search



Real happiness at work [electronic resource] : Meditations for Accomplishment, Achievement, and Peace.

Salzberg, Sharon. (Author).
Image of item

Electronic resources

Record details

  • ISBN: 9780761178675 (electronic bk. : Adobe Digital Editions)
  • ISBN: 9780761178675 (electronic bk. : Adobe Digital Editions)
  • Date Published: 2013.

Content descriptions

Summary, etc.: Real Happiness at Work brings the profound benefits of meditation to an area where people could use it most—the workplace. And it's written by one of the world's leading meditation teachers.A follow-up to Real Happiness, the New York Times bestseller, Sharon Salzberg's Real Happiness at Work is a practical guide to improving work life through mindfulness, compassion, and ingenuity. It's about being committed without being consumed, competitive without being cruel, managing time and emotions to counterbalance stress and frustration. It shows readers how to be more creative, organized, and accomplished in order to do better, more productive work.Dividing the idea of workplace satisfaction into eight pillars, Real Happiness at Work is filled with secular wisdom; core meditations on broad themes like motivation, awareness, and seeing the good in others; and more than a dozen exercises, including Moving From Me to We and When Things Go Wrong. Sprinkled throughout...
Reproduction Note: Electronic reproduction. New York : Workman Publishing Company, 2013. Requires Adobe Digital Editions (file size: 3376 KB) or Adobe Digital Editions (file size: 666 KB) or Amazon Kindle (file size: N/A KB) or OverDrive Read (file size: N/A KB).
Subject: Nonfiction.
Business.
New Age.
Self-Improvement.
Genre: Electronic books.

Additional Resources