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Ultimate booty workouts : Exercises to Build, Lift and Sculpt an Amazing Butt.

Grand, Tamara. (Author).

Electronic resources

Record details

  • ISBN: 9781612433202 (electronic bk. : Adobe Digital Editions)
  • Publisher: [Place of publication not identified] : [publisher not identified], 2014.

Content descriptions

Summary, etc.: BUILD A SEXY BACKSIDERock skinny jeans. Sizzle in a fitted skirt. Work that bikini bottom. The targeted programs in this book will have your booty toned and perky in no time. Plus, your new sculpted, stacked rear end will be more than just nice to look at—its strong glutes and hamstrings will help:• accelerate fat loss• improve posture• decrease back, hip & knee pain• tighten and flatten absPacked with easy-to-follow exercises and step-by-step pictures, as well as nutritional recommendations and tips for beginners, Ultimate Booty Workouts will make it a snap to build muscle, confidence and a killer hourglass figure.
Reproduction Note: Electronic reproduction. New York : Ulysses Press, 2014. Requires Adobe Digital Editions (file size: 3014 KB) or Adobe Digital Editions (file size: 4476 KB) or Amazon Kindle (file size: N/A KB) or OverDrive Read (file size: N/A KB).
Subject: Nonfiction.
Health & Fitness.
Genre: Electronic books.

Additional Resources