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50 things you can do today to manage stress at work [electronic resource].

Cooper, Cary. (Author).
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Electronic resources

Record details

  • ISBN: 9780857658432 (electronic bk. : Adobe Digital Editions)
  • ISBN: 9780857658456 (electronic bk. : Adobe Digital Editions)
  • Date Published: 2013.

Content descriptions

Summary, etc.: Learning how to manage stress in the workplaceIn this easy-to-follow book, the authors guide readers through the steps to manage and control stress at work. Readers will understand what stress is and identify how and why it occurs at work, and receive practical advice to help make positive changes. Some of the 50 ways to manage workplace stress include identifying developing skills to manage time more effectively, improving one's spoken and written communication skills, learning to deal with conflict at work calmly and confidently, and discovering how one's employer can assist in reducing stress.
Reproduction Note: Electronic reproduction. Chicago : Summersdale, 2013. Requires Adobe Digital Editions (file size: 2424 KB) or Adobe Digital Editions (file size: 1281 KB) or Amazon Kindle (file size: N/A KB) or OverDrive Read (file size: N/A KB).
Subject: Nonfiction.
Genre: Electronic books.

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