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Everyday fitness; movement training program /

Foco, Zonya (Added Author). McLaughlin, Sherry (Added Author).
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Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Schricker Main Library 613.71 FOC (Text) 30032001683918 INSTRUCTIONAL DVD Available -

Record details

  • Physical Description: 1 videodisc (75 min.) : sd., col. ; 4 3/4 in.
  • Date Published: 2008

Content descriptions

Participant or Performer Note: Featuring, Zonya Foco & Sherry McLaughlin.
Summary, etc.: This innovative program, designed by the movement training specialists at the Michigan Institute for Human Performance, will teach you how to retrain your muscles so they work the way they are designed to work--pain free--regardless of age, gender or athletic ability.
Target Audience Note: Not Rated
Subject: Exercise video

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