Catalog

Record Details

Catalog Search



Everyday fitness; movement training program

Foco, Zonya. (Added Author). McLaughlin, Sherry. (Added Author).

Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Starke Co PL - Schricker Main Library (Knox) 613.71 FOC (Text) 30032001683918 INSTRUCTIONAL DVD Available -

Record details

  • Physical Description: 1 videodisc (75 min.) : sound, color ; 4 3/4 in.
  • Publisher: Onsted, Michigan [publisher not identified], 2008.

Content descriptions

Participant or Performer Note: Featuring, Zonya Foco & Sherry McLaughlin.
Summary, etc.: This innovative program, designed by the movement training specialists at the Michigan Institute for Human Performance, will teach you how to retrain your muscles so they work the way they are designed to work--pain free--regardless of age, gender or athletic ability.
Target Audience Note: Not Rated
Subject: Exercise video.

Additional Resources