Everyday fitness; movement training program
- 1 of 1 copy available at Evergreen Indiana.
0 current holds with 1 total copy.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Starke Co PL - Schricker Main Library (Knox)||613.71 FOC (Text)||30032001683918||INSTRUCTIONAL DVD||Available||-|
- Physical Description: 1 videodisc (75 min.) : sound, color ; 4 3/4 in.
- Publisher: Onsted, Michigan [publisher not identified], 2008.
|Participant or Performer Note:||
Featuring, Zonya Foco & Sherry McLaughlin.
This innovative program, designed by the movement training specialists at the Michigan Institute for Human Performance, will teach you how to retrain your muscles so they work the way they are designed to work--pain free--regardless of age, gender or athletic ability.
|Target Audience Note:||
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