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Ballet body, signature series.

Sarago, Leah (Author).
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Available copies

  • 3 of 3 copies available at Evergreen Indiana.

Current holds

0 current holds with 3 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Schricker Main Library 613.71 BAL Core VOL. 2 (Text) 30032001632832 INSTRUCTIONAL DVD Available -
Schricker Main Library 613.71 BAL Lower Body VOL. 3 (Text) 30032001632915 INSTRUCTIONAL DVD Available -
Schricker Main Library 613.71 BAL Upper Body VOL. 1 (Text) 30032001632840 INSTRUCTIONAL DVD Available -

Record details

  • Physical Description: 3 videodisc Color 145 min.
  • Date Published: 2011

Content descriptions

General Note: Vol. 1 Upper Body 46 min.
With Note: Vol. 2 Core 45 min.
Vol. 3 Lower Body 54 min.
Summary, etc.: Ballet Body workouts scientifically and creatively integrate traditional body-weight resistance exercises with muscle elongating techniques to achieve a long and lean physique.
Subject: Core Ultimate tummy tightner.
Upper body Ultra sleek definition.
Lower Body Extreme Muscle elongation.

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