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Available copies

  • 3 of 3 copies available at Evergreen Indiana.

Current holds

0 current holds with 3 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Starke Co PL - Schricker Main Library (Knox) 613.71 BAL Core VOL. 2 (Text) 30032001632832 INSTRUCTIONAL DVD Available -
Starke Co PL - Schricker Main Library (Knox) 613.71 BAL Lower Body VOL. 3 (Text) 30032001632915 INSTRUCTIONAL DVD Available -
Starke Co PL - Schricker Main Library (Knox) 613.71 BAL Upper Body VOL. 1 (Text) 30032001632840 INSTRUCTIONAL DVD Available -

Record details

  • Physical Description: 3 videodiscs (145 min.) : sd., col. ; 4 3/4 in.

Content descriptions

Formatted Contents Note:
Vol. 1 Upper Body 46 minutes -- Vol. 2 Core 45 minutes -- Vol. 3 Lower Body 54 minutes.
Summary, etc.:
Ballet Body workouts scientifically and creatively integrate traditional body-weight resistance exercises with muscle elongating techniques to achieve a long and lean physique.
Target Audience Note:
Not rated.
System Details Note:
DVD; Dolby Digital ; full-frame.
Subject: Aerobic dancing.
Physical fitness.
Ballet > Study and teaching.
Genre: Instructional films.

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