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Smart at heart : a holistic 10-step approach to preventing and healing heart disease for women / Malissa Wood and Dimity McDowell.

Wood, Malissa. (Author). McDowell, Dimity. (Added Author).
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Electronic resources

978-1-58761-278-7.jpg - Cover image

Available copies

  • 3 of 3 copies available at Evergreen Indiana.

Current holds

0 current holds with 3 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Morgan County Public Library - Martinsville 616.106 WOO (Text) 78551000289869 Non-Fiction Available -
Schricker Main Library 616.106 WOO (Text) 30032010563697 ADULT NON-FICTION Available -
South Whitley Community Public Library - South Whitley 616.106 WOO (Text) 30402004422228 NONFICTION Available -

Record details

  • ISBN: 9781587612787 (pbk.) :
  • ISBN: 158761278X (pbk.) :
  • Physical Description: 282 p. : ill. ; 21 cm.
  • Edition: 1st ed.
  • Publisher: Berkeley : Celestial Arts, c2011.

Content descriptions

General Note: "Harvard Health Publications"--Cover.
Includes bibliographical references (p. 257-274) and index.
Summary, etc.: "A breakthrough mind-body program to build a strong, healthy, and happy heart, for women at risk for or diagnosed with heart disease, from the Harvard-trained cardiologist behind the Women's Heart Health Program at Massachusetts General Hospital. Heart disease is the number-one killer of American women, and prevention and healing require integrative approaches to address the whole heart--physical, emotional, and spiritual. Smart at Heart's holistic program includes strategies to improve heart health by addressing ten bridges that link the physical and emotional hearts, including the mental health, relationship, and communication bridges. This book guides readers through evaluating their current state of physical and emotional health and then empowers them with solutions to strengthen each bridge to create a healthy, whole heart"-- Provided by publisher.
Subject: Heart > Diseases > Alternative treatment.
Holistic medicine.
Women > Health and hygiene.
Heart > Diseases.
HEALTH & FITNESS / Diseases / Heart.
HEALTH & FITNESS / Women's Health.
HEALTH & FITNESS / Alternative Therapies.

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