Catalog

Record Details

Catalog Search



Kickstart your health [videorecording (DVD)].

Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Starke Co PL - Schricker Main Library (Knox) 613.26 KIC (Text) 30032001612347 INSTRUCTIONAL DVD Available -

Record details

  • Physical Description: 1 DVD Color 120min.
  • Date Published: 2010

Content descriptions

General Note: A powerful new approach to weight control that focuses on the type of food you eat, not the amount, using foods that work for your body, not against it! According to Dr. Barnard, the key to weight loss isn't about eating less, it's about eating smarter and incorporating foods that are low-fat, rich in fiber and high in plant-based proteins. Dr. Barnard describes which foods to eat and provides tips on how to prepare them. Over one hour of bonus material.
Loading...

You are now browsing Evergreen Indiana

<< Previous Page Shelf Browser Next Page >>
 
Go to record The sugar fix : the high-fructose fallout that is making y...
613.26 JOH
Perry Co PL - Tell City Main Library
Go to record The sugar fix : the high-fructose fallout that is making y...
613.26 Johnson
Plainfield-Guilford Twp PL - Plainfield
Go to record Living gluten-free for dummies
613.26 K
Brazil PL - Brazil
Go to record Living gluten-free for dummies
613.26 K84
Jay Co PL - Portland
Go to record Kickstart your health [videorecording (DVD)].
613.26 KIC
Starke Co PL - Schricker Main Library (Knox)
Go to record Power eating
613.26 KLE 2014
Ohio Twp PL - Bell Road Library
Go to record Living gluten-free for dummies
613.26 KOR
Starke Co PL - San Pierre Branch
Go to record The juiceman's power of juicing
613.26 KOR
Jefferson Co PL - Madison Main Branch
Go to record The juiceman's power of juicing
613.26 KOR
Pike Co PL - Petersburg Main Library

Additional Resources