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Zero to sixty low impact with weights

Twombly, Sharon. (Author).
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Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Starke Co PL - Schricker Main Library (Knox) 613.71 ZER (Text) 30032001607545 INSTRUCTIONAL DVD Available -

Record details

  • Physical Description: 1 DVD : Color ; 68 min.
  • Publisher: Philadelphia [publisher not identified], 2011.

Content descriptions

General Note: Invigorating 60 Minute workout with continuous weight work.
Summary, etc.: Zero to 60 "Full workout to quick stretch" Zero to 40 "Ligt weight Day" Zero to 40 "Heavy Workout day" Zero to 30 "All intervals" Zero to 26 "All Combos"

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