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Zero to sixty low impact with weights

Twombly, Sharon. (Author).

Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Starke Co PL - Schricker Main Library (Knox) 613.71 ZER (Text) 30032001607545 INSTRUCTIONAL DVD Available -

Record details

  • Physical Description: 1 DVD : Color ; 68 min.
  • Publisher: Philadelphia [publisher not identified], 2011.

Content descriptions

General Note:
Invigorating 60 Minute workout with continuous weight work.
Summary, etc.:
Zero to 60 "Full workout to quick stretch" Zero to 40 "Ligt weight Day" Zero to 40 "Heavy Workout day" Zero to 30 "All intervals" Zero to 26 "All Combos"

Additional Resources