Yoga for depression and anxiety : with Ira Israel.
- 1 of 1 copy available at Evergreen Indiana.
0 current holds with 1 total copy.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Starke Co PL - Schricker Main Library (Knox)||613.7046 YOG (Text)||30032001607511||INSTRUCTIONAL DVD||Available||-|
- Physical Description: 1 DVD Color 78 min.
- Date Published: 2010
|General Note:|| Through Ira's intelligent and contemporary voice, he is uniquely able to communicate traditional mind/body practices, making yogic philosophies and modern day psychology a natural blend that is necessary for self-awareness and transcendence to occur. He understands that healing is not possible without awareness and, as a yogi and therapist, is skilled at guiding his students and clients to richly explore the depths of their inner lives and relationships.