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Yoga for depression and anxiety : with Ira Israel.

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Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Schricker Main Library 613.7046 YOG (Text) 30032001607511 INSTRUCTIONAL DVD Available -

Record details

  • Physical Description: 1 DVD Color 78 min.
  • Date Published: 2010

Content descriptions

General Note: Through Ira's intelligent and contemporary voice, he is uniquely able to communicate traditional mind/body practices, making yogic philosophies and modern day psychology a natural blend that is necessary for self-awareness and transcendence to occur. He understands that healing is not possible without awareness and, as a yogi and therapist, is skilled at guiding his students and clients to richly explore the depths of their inner lives and relationships.

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