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Core pilates : [the ultimate pilates workout for strengthening the body].

Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Starke Co PL - Schricker Main Library (Knox) 613.71 CAR (Text) 30032001602892 INSTRUCTIONAL DVD Available -

Record details

  • Physical Description: 1 DVD Color 69 min.
  • Date Published: 2005

Content descriptions

General Note: Includes three workouts specially designed to add more flexibility and longer, leaner muscles to any body type. With an hour of workouts, Core Pilates concentrates on strengthening the core muscle groups.

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