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Yoga for inflexible people

Available copies

  • 0 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Starke Co PL - Schricker Main Library (Knox) 613.704 YOG (Text) 30032001596409 INSTRUCTIONAL DVD Checked out 05/03/2018

Record details

  • Physical Description: 3 videodiscs Color
  • Date Published: 2011

Content descriptions

General Note:
These 3 top-selling DVDs contain over 50 routines that focus on different physical and mental aspects of yoga, such as building strength, improving flexibility, reducing stress, and more. Routines a[r]range practices that help you progress from very gentle work to helping you progress on the path to increased flexibility and strength.

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