Catalog

Record Details

Catalog Search



Yoga for inflexible people

Image of item

Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Schricker Main Library 613.704 YOG (Text) 30032001596409 INSTRUCTIONAL DVD Available -

Record details

  • Physical Description: 3 videodiscs Color
  • Date Published: 2011

Content descriptions

General Note: These 3 top-selling DVDs contain over 50 routines that focus on different physical and mental aspects of yoga, such as building strength, improving flexibility, reducing stress, and more. Routines a[r]range practices that help you progress from very gentle work to helping you progress on the path to increased flexibility and strength.

Additional Resources