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8 minutes in the morning to lean hips and thin thighs : lose up to 4 inches in less than 4 weeks--guaranteed! / Jorge Cruise.

Cruise, Jorge. (Author).
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Available copies

  • 5 of 5 copies available at Evergreen Indiana.

Current holds

0 current holds with 5 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Linton Public Library - Linton 613.7 CRU (Text) 30149000560994 Non-Fiction Available -
Milan Branch Library 631.7 CRU (Text) 39692000803287 Adult Non-fiction Area Available -
Schricker Main Library 613.712 CRU (Text) 30032001596037 ADULT NON-FICTION Available -
South Whitley Community Public Library - South Whitley 613.712 CRU (Text) 30402004048759 NONFICTION Available -
West Lafayette Public Library - West Lafayette 613.7 CRU (Text) 31951003931240 2nd Floor - Non-Fiction Available -

Record details

  • ISBN: 1579547168 :
  • Physical Description: xvii, 187 p. : ill. ; 23 cm.
  • Publisher: Emmaus, Pa. : Rodale : c2004.

Content descriptions

Formatted Contents Note: Pt. 1: Your hips and thighs -- Thin thighs and hips await: yes, you can slim down your #1 trouble zone in just 8 minutes a day -- The jorge cruise revolution: discover the most efficient method for slimming your hips and thighs -- Pt. 2: How it works -- Step 1: discover the magic of 8 minute cruise moves! -- Step 2: optimize muscle growth with healthy eating -- Pt. 3: The program -- Putting jorge's plan into action: use this 3-level plan to slim your hips and thighs -- Get longer, leaner legs even faster -- Become a weight-loss star.
Subject: Weight loss.
Women > Health and hygiene.
Physical fitness.
Reducing diets.
Exercise.

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