Available copies
- 1 of 1 copy available at Evergreen Indiana.
Current holds
0 current holds with 1 total copy.
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Starke Co PL - Schricker Main Library (Knox) | 613.71 SMI (Text) | 30032001595690 | INSTRUCTIONAL DVD | Available | - |
Record details
- Physical Description: 1 DVD Color 60 min.
- Date Published: 2011
Content descriptions
General Note: | Kathy Smith, a leading force in the fitness industry for nearly 30 years, developed a unique strength-training program to combat the aging process. Divided into four 15-minute practices that can be combined or performed separately, Staying Strong is a total-body workout that promotes strength, stamina, and youthful vitality. |