Get fit & fab with Jillian Michaels / [videorecording (DVD)] / Jillian Michaels ; Tudor Management/Genius Products.
- 1 of 1 copy available at Evergreen Indiana.
0 current holds with 1 total copy.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Schricker Main Library||613.712 GET (Text)||30032001595674||INSTRUCTIONAL DVD||Available||-|
- ISBN: 9780766254336
- ISBN: 076625433X
- Physical Description: 1 videodisc (78 min.) : sd., col. ; 4 3/4 in.
- Publisher: Louisville, CO : Gaiam Americas, , c2006.
|General Note:|| Title from container.
|Participant or Performer Note:|| Jillian Michaels.
|Summary, etc.:|| Teen girls and young women bop, jump, and kick their way to fitness in a fun and upbeat hip-hop dance routine. In addition to the workout, Jillian Michaels also dedicates a portion of the video to discussing diet and nutrition issues, as well as maintaining positive self-esteem.
|Target Audience Note:|| Not rated.
|System Details Note:|| DVD, region 1, fullscreen presentation; Dolby Digital.
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Young women > Nutrition.