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Get fit & fab with Jillian Michaels / [videorecording (DVD)] / Jillian Michaels ; Tudor Management/Genius Products.

Michaels, Jullian. (Added Author). Tudor Management (Firm) (Added Author). Genius Products, Inc. (Added Author). Gaiam Americas, Inc. (Added Author).
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Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Schricker Main Library 613.712 GET (Text) 30032001595674 INSTRUCTIONAL DVD Available -

Record details

  • ISBN: 9780766254336
  • ISBN: 076625433X
  • Physical Description: 1 videodisc (78 min.) : sd., col. ; 4 3/4 in.
  • Publisher: Louisville, CO : Gaiam Americas, [2011], c2006.

Content descriptions

General Note: Title from container.
Participant or Performer Note: Jillian Michaels.
Summary, etc.: Teen girls and young women bop, jump, and kick their way to fitness in a fun and upbeat hip-hop dance routine. In addition to the workout, Jillian Michaels also dedicates a portion of the video to discussing diet and nutrition issues, as well as maintaining positive self-esteem.
Target Audience Note: Not rated.
System Details Note: DVD, region 1, fullscreen presentation; Dolby Digital.
Subject: Reducing exercises.
Aerobic dancing.
Young women > Nutrition.
Physical fitness.
Genre: Instructional films.

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