- 1 of 1 copy available at Evergreen Indiana.
0 current holds with 1 total copy.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Schricker Main Library||613.71 GLO (Text)||30032001590287||INSTRUCTIONAL DVD||Available||-|
- Physical Description: 1 DVD Color 66 min.
- Date Published: 2010
|General Note:|| Prenatal Cardio Sculpt begins slowly witn an easy and refreshing 7 minute warm-up that prepares you mentally and physically for the workout ahead. Whether you're in your first, second, or third trimester, this workout has been designed to be safe and effective. There are two modifiers visible during each segment that offer potions that work best for various trimesters and/or fitness levels. Cardio