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Glow : prenatal cardio sculpt

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Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Schricker Main Library 613.71 GLO (Text) 30032001590287 INSTRUCTIONAL DVD Available -

Record details

  • Physical Description: 1 DVD Color 66 min.
  • Date Published: 2010

Content descriptions

General Note: Prenatal Cardio Sculpt begins slowly witn an easy and refreshing 7 minute warm-up that prepares you mentally and physically for the workout ahead. Whether you're in your first, second, or third trimester, this workout has been designed to be safe and effective. There are two modifiers visible during each segment that offer potions that work best for various trimesters and/or fitness levels. Cardio

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