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Jane Fonda prime time / Fit & strong / produced & directed by Darren Capik.
Staying active has Jane Fonda's key to aging successfully. Regular exercise not only burns calories, it also dramatically improves both body and brain functions. Included are two 25-minute workouts that will burn fat, tone and shape every major muscle group, and strengthen the core. Make a habit of doing these workouts to look and feel great.
Record details
- Physical Description: 1 videodisc (50 min.) : sound, color ; 4 3/4 in.
- Publisher: Santa Monica, Calif. : Lions Gate Films, [2010]
- Copyright: ©2010
Content descriptions
General Note: | Title from container. Release date: Nov. 30, 2010. Bonus features: Improve your balance! |
Formatted Contents Note: | Level 1 -- Level 2. |
Participant or Performer Note: | Jane Fonda. |
System Details Note: | DVD; NTSC, region 1; Dolby Digital 2.0; widescreen. |
Language Note: | Closed-captioned. |
Search for related items by subject
Subject: | Exercise. |