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Full : a life without dieting ; weight-loss secrets from a weight-loss surgeon (without the surgery!) / Michael A. Snyder.

Snyder, Michael A. (Author).
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Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Schricker Main Library 613.25 SNY (Text) 30032010524913 ADULT NON-FICTION Available -

Record details

  • ISBN: 9781401929053 :
  • ISBN: 1401929052 :
  • Physical Description: p. cm.
  • Edition: 1st ed.
  • Publisher: Carlsbad, Calif. : Hay House, 2011.

Content descriptions

Formatted Contents Note: Introduction: the full story: one doctor's mission to end all dieting-and the misery that goes with it -- The full quiz: is this book for you? -- Food is not the enemy, diets are -- The myth of the good dieter -- There is no normal, there is only healthy -- The full effect -- The science of fullness -- Building a full toolbox -- Your portion police -- Your cheat and plateau prescription -- Be full, live full -- Move forward one full day at a time -- Q&A -- Conclusion: get on with your full life.
Subject: Weight loss.

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