- 1 of 1 copy available at Evergreen Indiana.
0 current holds with 1 total copy.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Schricker Main Library||613.7 LON (Text)||30032001555066||INSTRUCTIONAL DVD||Available||-|
- Physical Description: 1 DVD Color,
- Publisher: United States] Braun Media Services 2010
|Summary, etc.:|| Tracie Long's Focus: Power Up Power up and trim down with Tracie Long's action packed moves designed to shock your system, improve your current fitness level and break through plateaus. Intense metabolism boosting segments followed by active recovery are the cornerstone of this Focused Tracie Long workout. Each segment is easily modified to accommodate various fitness levels. This is a workout to work up to.