- 1 of 1 copy available at Evergreen Indiana.
0 current holds with 1 total copy.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Starke Co PL - Schricker Main Library (Knox)||618.6 FIT (Text)||30032001548657||INSTRUCTIONAL DVD||Available||-|
- Physical Description: 1 DVD : Color ; 24 min.
- Publisher: Toronta, Canada : Morningstar Entertainment, 2010.
Get trained by one of North America's premier pre and postnatal fitness specialists, Andrea Page. This 30-minute workout can be done with or without your baby and uses a combination of resistance and cardio training to raise your metabolism and help you burn fat. Andrea will help you feel energized and get back into shape after having your baby.