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Master your metabolism : the 3 diet secrets to naturally balancing your hormones for a hot and healthy body! sound recording

Michaels, Jillian (Author).
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Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Schricker Main Library BCD 613.25 MIC (Text) 30032001543666 AUDIOBOOK Available -

Record details

  • Physical Description: 3 compact discs digital ; 4 3/4 in.
  • Publisher: New York Random House Audio 2010

Content descriptions

Summary, etc.: Jillian Michaels, one of the world's foremost strength trainers, offers a three-step guide on maintaining a healthy metabolism. Here, listeners will discover how to emove harmful elements from their diets, create a fat-burning diet, and rebalance hormones in an effortless weight-loss regimen.
Subject: Book on CD

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