Master your metabolism : the 3 diet secrets to naturally balancing your hormones for a hot and healthy body! sound recording
- 1 of 1 copy available at Evergreen Indiana.
0 current holds with 1 total copy.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Schricker Main Library||BCD 613.25 MIC (Text)||30032001543666||AUDIOBOOK||Available||-|
- Physical Description: 3 compact discs digital ; 4 3/4 in.
- Publisher: New York Random House Audio 2010
|Summary, etc.:|| Jillian Michaels, one of the world's foremost strength trainers, offers a three-step guide on maintaining a healthy metabolism. Here, listeners will discover how to emove harmful elements from their diets, create a fat-burning diet, and rebalance hormones in an effortless weight-loss regimen.
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