- 1 of 1 copy available at Evergreen Indiana.
0 current holds with 1 total copy.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Starke Co PL - Schricker Main Library (Knox)||616.7 YOG (Text)||30032001544441||INSTRUCTIONAL DVD||Available||-|
- Physical Description: 1 DVD : Color ; 68 min.
- Publisher: Santa Monica, Calif : Lionsgate, 2009.
|General Note:|| "Welcome to the exciting world of yoga! With the basic workouts featured in YogaWorks beginners AM/PM it will be a cinch to get going with your new yoga practice. You'll be guided through a series of fun and easy yoga postures that are simple enough for anyone to try. At a pace that's right for you, you'll build new strength and flexibility in muscles you never knew you had!"