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Stott Pilates. / Core balance

Stott-Merrithew, Moira. (Added Author). O'Clair, P. J. (Added Author). Merrithew Entertainment (Cast).

Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Starke Co PL - Schricker Main Library (Knox) 613.71 STO (Text) 30032001527438 DVD NON-FICTION Available -

Record details

  • ISBN: 1553609387
  • Physical Description: 1 videodisc (106 min.) : sound, color ; ; 1/2 in.
  • Publisher: Toronto, Ont : Stott Pilates, [2003]

Content descriptions

Creation/Production Credits Note: Merrithew Entertainment
Participant or Performer Note: Moira Stott-Merrithew; P J O'Clair
Summary, etc.: The instructors guide you through a workout on the stability ball that helps you focus on developing a body that's strong to the core. Moderate pace with detailed explanations, suitable for beginners. Also ideal for fitness instructors.

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