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Fitness after 50 / Walter H. Ettinger, Brenda S. Wright, Steven N. Blair.

Ettinger, Walter H., 1951- (Author). Wright, Brenda S., 1946- (Added Author). Blair, Steven N. (Added Author).

Electronic resources

Available copies

  • 12 of 12 copies available at Evergreen Indiana.

Current holds

0 current holds with 12 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Cambridge City PL - Cambridge City 613.7 (Text) 76893000238597 Adult Nonfiction Available -
Culver-Union Twp PL - Culver 613.7 ETT (Text) 34304000123352 Adult - Nonfiction Available -
Danville-Center Twp PL - Danville Q 613.7044 ETT (Text) 32604020132477 DCTPLD AD Non-Fiction Oversized Available -
Fulton Co PL - Rochester Main Library 613.704 ETT (Text) 33187001639406 Nonfiction - R Available -
Jefferson Co PL - Madison Main Branch 613.7044 ETT (Text) 39391005820335 Nonfiction Available -
Mooresville PL - Mooresville 613.704 ETT (Text) 37323001611733 NONFIC Available -
Morgan Co PL - Waverly Branch 613.7044 ETT (Text) 78551000269871 Non-Fiction Available -
Noble Co PL - East (Avilla) 613.7 ETT (Text) 38131003076386 NCPLE-Non-fiction Available -
Noble Co PL - West (Cromwell) 613.7 ETT (Text) 38131003076444 NCPLW-Non-fiction Available -
Princeton PL - Princeton 613.7 Ett (Text) 30890000047280 Adult Books Upper level Available -
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Record details

  • ISBN: 0736044132 (pbk.) :
  • Physical Description: xviii, 237 p. : ill. (some col.) ; 28 cm.
  • Publisher: Champaign, IL : Human Kinetics, c2006.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references (p. 229-230) and index.
Formatted Contents Note: What's in it for you? -- What you think matters -- What's age got to do with it? -- Step it up -- Organize yourself -- Explore aerobic fitness -- Find places to be active -- Get a little help from your friends -- Create your aerobic fitness program -- Add strength, balance, and flexibility -- Learn from lapses and manage stress -- Looking ahead.
Citation/References Note: LJ 04/15/2006
Subject: Middle-aged persons > Health and hygiene.
Physical fitness for middle-aged persons.
Exercise for middle aged persons.

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