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A course in happiness : mastering the 3 levels of self-understanding that lead to true and lasting contentment / Mardi Horowitz.

Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Starke Co PL - Schricker Main Library (Knox) 158 HOR (Text) 30032010456702 ADULT NON-FICTION Available -

Record details

  • ISBN: 9781585426942 :
  • ISBN: 1585426946 :
  • Physical Description: 294 pages ; 22 cm
  • Publisher: New York : Jeremy P. Tarcher/Penguin, [2008]

Content descriptions

Bibliography, etc. Note: Includes bibliographical references (pages 293-294).
Formatted Contents Note: Introduction -- Integration -- Lesson one: finding all the facets of self -- Lesson two: the importance of self-reflection -- Lesson three: using stress for personal growth -- Intimacy -- Lesson four: connecting to the world -- Lesson five: overcoming grievances -- Integrity -- Lesson six: setting the heart straight -- Lesson seven: learning from lapses -- Weathering the storms -- Lesson eight: breaking through roadblocks -- Lesson nine: surviving hammer blows -- Lesson ten: ten activities that might make you happier -- Acknowledgements -- Appendix. A summary of tools and techniques discussed in this book -- Supplemental references.
Subject: Happiness.
Contentment.

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