Creating optimism : 7 steps to creating relationships that heal depression / Bob Murray, Alicia Fortinberry.
Record details
- ISBN: 0071417850 :
- Physical Description: pages cm
- Publisher: Chicago : Contemporary Books, [2004]
- Copyright: ©2004
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references and index. |
Formatted Contents Note: | Happiness lost -- Reclaiming happiness and optimism --The truth about depression -- Step 1: Identify and defeat the inner Saboteur -- Step 2: Reconnect to your body -- Healing from the outside in -- How to discover your real needs -- The mutual exchange of needs -- Negotiation and consequences -- Rules, roles and rituals -- Building a supportive tribe -- Step 4: Elevate your self-esteem -- Step 5: Uncover your competence -- Step 6: Access the power of shared purpose -- Step 7: Deepen your relationship to the Divine. |
Search for related items by subject
Subject: | Depression, Mental > Popular works. Self-help techniques. |
Available copies
- 1 of 1 copy available at Evergreen Indiana.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Shelby Co PL - Shelbyville Main Library | 362.251 MUR (Text) | 78731000410288 | Adult Nonfiction | Available | - |
Electronic resources
Version of Resource: http://www.loc.gov/catdir/toc/ecip045/2003014426.html
- Table of contents
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